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5 Great Tips to Get Through Finals

I’ve written this blog with my college students in mind, but if you are in high school and feeling similar stress as your college friends, you should find these tips helpful to get through finals.  Let me know if you agree! Here you are. another term ending, and undoubtedly, there is something you wish you’d worked harder at.  In fact, you might find yourself in relatively “big trouble” because you haven’t kept up with studying or homework or projects or…

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Good Mental Health Away From Home Starts Before College

The high school years are a good time to consider healthy strategies to handle stress, especially if your child is showing signs of anxiety and depression or currently is dealing with a mental health issue. With the support of family, friends and a comfortable environment, students can build a stronger foundation before starting the next chapter in their lives. It is important for children to develop confidence in asking for help, and what better time than while under the watchful…

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